Is Psychosomatics even real?

Yes It Is! “Psyche” means “Mind”, “Soma” means “Body”, and Yes Psychosomatic is something related with one’s mind and body. More problems in your mind will cause a pain in your body. With more depression and stress deep inside your mind generates a pain in the weakest spot of your body. Even after various consultations

Why you should know about Cortisol,the stress hormone

(3 MINUTE READ) Hello my dear readers, wishing you all a very Happy and Prosperous 2021. Stress is the prime factor for many illnesses. So, What is this Stress? And how it is related with Cortisol? Stress is one of the nature’s gift just like happiness in us. Every living being requires this stress to